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Nutritional Information, Diet Info and Calories in
Cereal, Crunchy, Oats 'N Honey
from Nature Valley

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
230
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
4g
16%
Sugars
16g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Crunchy, Oats 'N Honey

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
58 grams
 
Amount Per Serving
Calories
230
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
4g
16%
Sugars
16g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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