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Nutritional Information, Diet Info and Calories in
Butternut Squash Soup
from Whole Foods Market

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
180
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
16%
Sugars
15g
Protein
2g
4%
 
Vitamin A  350% Vitamin C  60%
Calcium  8% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
241 grams
 
Amount Per Serving
Calories
180
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
16%
Sugars
15g
Protein
2g
4%
 
Vitamin A  350% Vitamin C  60%
Calcium  8% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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