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Nutritional Information, Diet Info and Calories in
Breakfast Biscuits, Lemon Poppy Seed
from Nature Valley

Nutrition Facts
Serving Size
4 biscuits
 
Amount Per Serving
Calories
230
Calories from Fat
0
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
16%
Sugars
10g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
230
Calories from Fat
0
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
16%
Sugars
10g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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