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Nutritional Information, Diet Info and Calories in
Blue Berry Muffin
from Whole Foods Market

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
220
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
1g
4%
Sugars
15g
Protein
4g
8%
 
Vitamin A  60% Vitamin C  0%
Calcium  8% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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