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Nutritional Information, Diet Info and Calories in
BLT Picnic Sandwich
from Whole Foods Market

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
290
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
730mg
30%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
12%
Sugars
6g
Protein
14g
28%
 
Vitamin A  15% Vitamin C  6%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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